
"He who hears the music of the Soul
plays his part well in Life"
Swami Sivananda
Join us at the Siva Centre, near the Strand in Southsea, every Wednesday at 7pm price £5.50 per class.
NEW - EARLY MORNING CLASS 7 - 8AM EVERY WEDNESDAY
For more information please ring Beatrice (02392 780154), or Siva on 02392 862000
Firm Therapeutic MassageThis is a very effective combination of Swedish massage, acupressure and deep tissue massage to relieve tension, detoxify and improve physical and emotional wellbeing. 60 minutes - £35
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AromatherapyA more gentle form of massage using essential oils. 60 minutes - £35
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Back-Neck-Shoulder MassageWith or without oils. Suitable to be done at workplaces. 30 minutes - £25
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Natural Facelift Massage This is a facial rejuvenation treatment combined with Ayurvedic healing. It combines facial massage, acupressure, lymphatic drainage and head massage. The benefits are amazing; wrinkles and fine lines are diminished, the complexion is toned and eye puffiness and 'bags' reduced. The treatment creates a feeling of complete relaxation and happiness. One hour treatment - £35
Course of 6 sessions - £210 |
Indian Head Massage (Ayurvedic)Wonderfully relaxing therapy based on the ancient Ayurvedic healing system. It has been practiced in India for over a thousand years. £25
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ReikiIs a technigue that involves energy work to achieve more balance on all levels. £30
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Hopi Ear Candlesthis is a safe way to soothe and help ear problems like noise, headache, sinusitis. Also it helps eliminate excessive ear wax. 60 minutes - £40
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Organic FacialThis is a luxurious treatment for the face and neck, done with organic products. It includes a deep cleansing and toning, exfoliation, massage and application of mask and moisturiser at the end. 60 minutes - £40
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ReflexologyHere the feet are alternately massaged using a particular technique based on the principle that there are points on the feet that that correspond to organs in the body and the stimualation at one point brings a response in another point in or area. 60 minutes - £30
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Individual Yoga ClassesYoga is a form of exercise suitable for everybody. It combines postures, breathing techniques and relaxation. 75 minutes - £30
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3 Steps to Stress-BustingCombining breathing techniques, gentle Yoga stretching and a fantastic neck and shoulder massage. 60 minutes - £35
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To book a treatment or workshop please ring Beatrice on 02392 780154
or email here